This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
LEVEL 1 Movement Straight Punches, Heel Strikes Advancing Punches Retreating Punches Headlock form the Side LEVEL 2 Review: Choke from Side, Choke from Behind Defensive Front Kick with Approach Side Kick/Back Kick with & without advance with turn in/hammerfist Wrist Releases vs. 2 / 3 Attackers LEVEL 3 Focus Mitt Read more…
Curriculum
Krav Maga Curriculum: Tuesday 11/01/16
LEVEL 1 Heel Strikes Hammerfists (all angles) Elbows Choke from Front, with Push Choke from Behind, with Push LEVEL 2 Review: Headlock from Side Headlock from Behind Choke form Behind, with Pull Snap Downs Recognition Drills LEVEL 3 Thai Pad Combinations Review: Headlock from the Side Reverse Headlock (standing) Headlock Read more…
Curriculum
Krav Maga Curriculum: Monday 10/31/16
LEVEL 1 Review: Straight Punches Heel Strikes Eye/Throat Strikes Recognition Drills Headlock from the Side LEVEL 2 Review: Choke from Side, Choke from Behind Defensive Front Kick Side Kick Back Kick Side/Back Kick with Turn + Hammerfist Bearhug, Front/Arms Free Bearhug, Front/Arms Free, Leverage on Neck Snap Downs LEVEL 3 Read more…
Curriculum
Krav Maga Curriculum: Sunday 10/30/16
LEVEL 1 Movement Straight Punches Front Kicks Knees Aggression Drills Ground Position/Movement Getting up from Ground to Striking LEVEL 2 Defense vs. Front Kick (Reflexive) Defense vs. Front Kick (Outside Stabbing) Side Kick/Back Kick Wrist Releases vs. 2 / 3 Attackers LEVEL 3 Double-Leg Takedown Advanced Sprawls Striking & Sprawling Read more…
Curriculum
Krav Maga Curriculum: Saturday 10/29/16
LEVEL 1 Review: Front Kicks Round Kicks Ground Position: Back/Side Kicking from the Ground Getting up form the Ground LEVEL 2 Review: Movement Review: Straight Punches, Inside Defenses (high, low) Kick Combinations (Front, Round) Switch Kicks Diagonal Downward Round Kick Review: Choke from Front (2-Hand) Defense vs. Front Kick (Redirect) Read more…
Curriculum
Krav Maga Curriculum: Friday 10/28/16
LEVEL 1 Movement, Pivoting/Changing Directions Straight Punches, Heel Strikes Knees (controlling opponent) Stacking Multiple Attackers Choke from the Front LEVEL 2 Introduction to Thai Pads Review: Choke from Behind Diagonal Downward Round Kick Forward Leg & Switch Kicks (Front, Round) Headlock form Behind Recognition Drills LEVEL 3 Thai Pad Combinations Read more…
Curriculum
Krav Maga Curriculum: Thursday 10/27/16
LEVEL 1 Heel strikes, Hammerfists Ground and Pound Knees Headlock from Behind LEVEL 2 Review: Striking targets behind defender Striking Drills (Target Acquisition) Choke Review Headlock from Behind (Bar Arm; Carotid) Snap Downs LEVEL 3 Focus Mitt Combinations (Standing, Ground) Rolls & High Fall Breaks Back Side Forward Overcome Standing Read more…
Curriculum
Krav Maga Curriculum: Wednesday 10/26/16
LEVEL 1 Knees Controlling/Turning Attacker Headlock from the Side LEVEL 2 Review: Straight Punches, Front Kicks Front Kicks (Offensive & Defensive) Side Kick Back Kick Wrist Releases vs. 2 / 3 Attackers LEVEL 3 Review: Choke from Behind with Push Review: Knees Drills & Review Stick Attacks (Overhead Swing) Please Read more…
Curriculum
Krav Maga Curriculum: Tuesday 10/25/16
LEVEL 1 Review: Front Kicks Round Kicks Ground Position: Back/Side Kicking from the Ground Getting up form the Ground LEVEL 2 Review: Knees + controlling/turning opponent, various holds Defensive Front Kick Defensive Front Kick with Approach Bearhug, Behind (arms caught) Bearhug, Behind (arms free) Review: Choke from Behind Choke from Read more…
Curriculum
Krav Maga Curriculum: Monday 10/24/16
LEVEL 1 Elbows & Hammerfists Knees Headlock from Behind LEVEL 2 Punch/Kick Combinations Low Straight Punches Inside Defenses: with Counterattacks vs. Front Kick to Body Defense vs. Front Kick (Outside Stabbing) LEVEL 3 Handgun from Front Handgun to Side of Head Recognition Drills Please be sure to arrive on time Read more…