[mauger68]

Re: Calories per KM session

I have wore a heart rate monitor during training before. I am 200-210 pounds and averaged about 700-800 calories per hour, depending on what we were doing that class.

[mauger68]

Re: Greetings from Phoenix

quote JonJ480:

Hey Mauger! Which location do you normally train at? I am in Phoenix as well!

I train mostly out of the Phoenix and Glendale locations. I used to train mostly mornings and Saturday @ 32nd & Greenway, but I changed jobs so I can’t train Saturday mornings. Right now, I’m trying to make my ‘work’ and ‘krav’ schedule more compatible (not very successfully I might add)

[Author]

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