[usmckoontz]

Re: What marital art would you like to learn?

I am currently looking at a martial art, so I dont train in KM yet 🙂

The Arts I am interested in that I would love to learn are:

Krav Maga
Wing Chun
Jeet Kune DO
Silat
Kali

I guess my prior Marine Corps training has geared me towards like a straight up in your face, quick style 🙂

[usmckoontz]

Re: Post Workout Supplements

Personally I use a protien powder (muscle milk cookies and cream:)), add it in a mixer with some water or milk, add half a bananna, and some peanut butter and blend it into a shake.

Of course water (or gatorade) is also good post workout, and I always take multivitamins, fish oil, and glutamine. Along with Musclepharm BCAA capsules 🙂

[Author]

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