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LEVEL 1 Review: Front Kicks Round Kicks Ground Position: Back/Side Kicking from the Ground Getting up form the Ground LEVEL 2 Review: Knees + controlling/turning opponent, various holds Review: Defensive Front Kick Defensive Front Kick with Approach Bearhug, Behind (arms caught) Bearhug, Behind (arms free) Review: Choke from Behind Choke Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Thursday 12/15/11
LEVEL 1 Straight Punches Elbows & Hammerfists Review: Front Kicks Wrist Releases Chokes LEVEL 2 Punch/Kick Combinations Review: Low Straight Punches Inside Defense vs. Low Straight Punches Front Kick Offensive Front Kick Inside Defense vs. front Kick to Body Defense vs. Front Kick (Outside Stabbing) LEVEL 3 Inside Slap Kick Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Wednesday 12/14/11
LEVEL 1 Review: Hammerfist (Side) Elbows Turning into the Fight with Combatives Choke from Behind Recognition: Chokes, All Angles LEVEL 2 Hook Punch Bobbing & Weaving Hook Punch Defenses Guard, Striking Kick Off from Guard LEVEL 3 Focus Mitt Combinations Review: Punch Defenses (Inside & 360) Inside Defense vs. L/R Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Tuesday 12/13/11
LEVEL 1 Straight Punches 360 Defenses Mixed Defenses Aggression Drills! LEVEL 2 Review: Front/Round Kicks Advancing Front Kick Review: Defense vs. Front Kick (Redirect w/Leg) Defense vs. Front Kick (Outside Stabbing) Defense vs. Low Round Kick (Shin) Defense vs. Low Round Kick (Absorbing) LEVEL 3 Overhand Right Punch Thai Pad Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Monday 12/12/11
LEVEL 1 Hammerfists (Forward, Side) Elbows Review: Heel Strikes, Knees Review: Choke from Front (1-Hand) Choke from the Side LEVEL 2 Focus Mitt Combinations Exit from Mount Guard, Stand Up/Escape Guard, Striking LEVEL 3 Focus Mitt Combinations Inside Defenses with Counterattacks Inside Defense vs. L/R (Forward Hand) Review: Choke from Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Sunday 12/11/11
LEVEL 1 Advancing Straight Punches Front Kicks Combinations: Kicks & Advancing Punches Wrist Releases Arm Pulls LEVEL 2 Review: All Level 1 Chokes Review: Inside Defenses (high & low) Inside Defenses (Left vs. Left; Right vs. Right) Multiple Attacker Drills Offensive Front Kick Inside Defense vs. Offensive Front Kick LEVEL Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Saturday 12/10/11
LEVEL 1 Hammerfists (Forward, Side) Elbows Review: Heel Strikes, Knees Review: Choke from Front (1-Hand) Choke from the Side LEVEL 2 Bobbing & Weaving Hook & Uppercut Punches Focus Mitt Combinations 360 Defenses + Counterattacks Inside Defense vs. Offensive Front Kick LEVEL 3 Review: Bearhugs (Front) Bearhug, Front (lifting) Bearhug, Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Friday 12/09/11
LEVEL 1 Straight Punches (High, Low) Advancing Straight Punches Inside Defenses (High, Low) 360 Defenses LEVEL 2 Review: Movement Review: Straight Punches, Inside Defenses (high, low) Kick Combinations (Front, Round) Diagonal Downward Round Kick Review: Choke from Front (2-Hand) Defense vs. Front Kick (Redirect) Defense vs. Low Round Kick (Shin) Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Thursday 12/08/11
LEVEL 1 Movement Advancing Straight Punches Inside Defenses (High & Low) 360 Defenses LEVEL 2 Focus Mitt Combinations Advancing Front Kick Defense vs. Front Kick (Redirect with Leg) Inside & 360 Defenses + Counterattacks LEVEL 3 Review: Offensive Front Kick, Front Kick to Groin High Front Kick, Ball of Foot Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Wednesday 12/07/11
LEVEL 1 Review: Straight Punches, Front Kicks Heel Strikes Knees Review: Choke from Front (2-Hand) Choke from the Front (1-Hand) LEVEL 2 Review: Hammerfists (Forward) Review: Striking from Knees and Back Guard, Position (in Guard) Guard, Stand Up/Escape Review: Front Kick from Ground/Back Position Kick Off from Guard LEVEL 3 Read more…