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Re: How to increase punch stamina

Supersets, lots and lots of super sets, I do 12 sets of chest tri supersets. That and crossfit thanks guard dawg

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Re: Have you used KM in real life

yes i have front foot groin kick right overhand elbow to the right side of the head. fight was over

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Re: Good Guy 1 Bad Guy Zero

Holy **** i grew up there. But anthony is right just another day in the dirty water

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Re: What do you guys think of this video?

funny it show Mark coleman a UFC hall of famer beating a man trianed in krav. Im sure mark colman defeated many people trained in many diffrent martial arts. That dosent lend to the effectiveness of krav. Moreover these men are profesional athlets. a person with 6 months or a year of krav trining vs a BJJ trined fighter will fare better in a sterrt fight.

The bottom line is this he wasnt comparing apples to apples

http://www.ufc.com/index.cfm?fa=fighter.HallOfFame

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Re: weight training and krav maga

2 words “cross fit” thanks garddawg oh yea polymetrics

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Re: Gentlemen, wearing your groin protector outside of your trousers is a *bad* idea

Wow

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Re: Krav Maga in Black Belt magazine

and darren gives CKMa pretty good nock

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Re: Is Krav Training Effective?…Enough?

keep training and chime back in on this in about 6 months to a year

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Re: Success stories – ever had to use krav?

Used mine today. A coworker real hood rat always intimidating everyone started calling me names and i told him to shut up. He the attempted to overhad right me. Outside defence front kick to the groin down he went. He then got up and apolagized.

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Re: Health Insurance – Liability

All i can say i WOW

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Re: Nutrition, weight loss and KMÖughÖ.

I bought and read Nutrition For Dummies

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Re: Kids in Krav Maga

Why wouldnt you want your kids to defend themselvs? Ive been telling my little boy what to do since he could talk. He’s been i karate and krav and he has NEVER been in a fight.

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Re: Did anyone else feel dumb at there first class?

I stared with private classes but i sure felt dumb

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Re: grapplers circut

Thanks for all your input kristen. I send jeff a message asking about gyms in CT

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Re: grapplers circut

IS there more than the work out if the day?

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