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January 18, 2014 at 10:57 am #88176mikaeldimitriMember
Re: Self Defense Against A Ghost
Anyone heard about something called a vacuum cleaner? ;):
January 18, 2014 at 10:51 am #88175mikaeldimitriMemberRe: What marital art would you like to learn?
Hm, very difficult to choose ONLY one!!
Well, either Kenpo Karate or Hawaiian Kajukenbo. I’m also a fan of French Savate, not the sport version but the old-school street one. The martial arts from the Philippines and Indonesia is also interesting, such as Kuntao, Penchak Silat, Arnis/Escrima/Kali, etc.August 6, 2013 at 11:54 am #87549mikaeldimitriMemberRe: Whey Protein Facts
quote petervdberge:eating healthy and regular is for most more important then eating additional proteins.I agree with your trainer, Pete. Except Krav Maga, I’m into pumpin’ iron. Yes, I take whey protein, but my main focus is on eating good, healthy food. thumbsup
August 6, 2013 at 10:01 am #87548mikaeldimitriMemberRe: Carry-On Self Defense Accessories
I learned alot from Kelly McCann and late Carl Cestari on improvised weapons. Anything from your keys to stuff you bought at any hardware store.
August 6, 2013 at 9:51 am #87547mikaeldimitriMemberRe: Anyone ever train in regular clothes?
At my KM club we train regularly in street clothes. Mostly outside in the park or outside the training hall at a parking lot with gravel, ouch!
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