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LEVEL 1 Review: Movement Review: Straight Punches, Heel Strikes Advancing Punches Retreating Punches Wrist Releases Headlock form the Side LEVEL 2 Review: Straight Punches, Front Kicks Front Kicks (Offensive & Defensive) Side Kick Back Kick Wrist Releases vs. 2 / 3 Attackers LEVEL 3 Thai Pads Headbutt (Forward, Upward, Side) Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Sunday 02/05/12
LEVEL 1 Straight Punches 360 Defenses Mixed Defenses Aggression Drills! LEVEL 2 Review: Elbows (#3, 4, 5), Knees Uppercut Back Kick Bearhug from Behind (arms free) Bearhug from Behind (arms caught) Recognition Drills LEVEL 3 Focus Mitt & Thai Pad Combinations Review: Defense vs. High Round Kick (3-Point/2-Point) Defense vs. Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Saturday 02/04/12
LEVEL 1 Straight Punches (High, Low) Advancing Straight Punches Focus Mitt Combinations Inside Defenses LEVEL 2 Focus Mitt Combinations Advancing Front Kick Defense vs. Front Kick (Redirect with Leg) Inside Defenses + Counterattacks LEVEL 3 Review: Full Mount (Position, Striking, Exit from Mount) Review: Elbow Escape from Full Mount Review: Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Friday 02/23/12
LEVEL 1 Movement Advancing Straight Punches Inside Defenses (High & Low) 360 Defenses LEVEL 2 Defense vs. Front Kick (Reflexive) Defense vs. Front Kick (Outside Stabbing) Side Kick/Back Kick Wrist Releases vs. 2 / 3 Attackers LEVEL 3 Review: Round Kicks Outside Defenses (1-4) Overhand Punch in Defense vs. Right Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Thursday 02/02/12
LEVEL 1 Review: Straight Punches, Front Kicks Heel Strikes Knees Review: Choke from Front (2-Hand) Choke from the Front (1-Hand) LEVEL 2 Review: Striking targets behind defender Striking Drills (Target Acquisition) Choke Review Headlock from Behind (Bar Arm; Carotid) LEVEL 3 Thai Pads Heel Kick Slap Kick (Inside, Outside) High Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Wednesday 02/01/12
LEVEL 1 Review: Straight Punches Heel Strikes Eye/Throat Strikes Review: Choke from Front (1-Hand) Recognition Drills Headlock from the Side LEVEL 2 Punch/Kick Combinations Review: Low Straight Punches Inside Defense vs. Low Straight Punches Front Kick Offensive Front Kick Inside Defense vs. front Kick to Body Defense vs. Front Kick Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Tuesday 01/31/12
LEVEL 1 Straight Punches Sprawling Front Kicks Choke from the Front LEVEL 2 Review: Knees + controlling/turning opponent, various holds Review: Defensive Front Kick Defensive Front Kick with Approach Bearhug, Behind (arms caught) Bearhug, Behind (arms free) Review: Choke from Behind Choke from Behind, with Pull LEVEL 3 Review: Defensive Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Monday 01/30/12
LEVEL 1 Review: Knees, Stacking Review: Chokes (with Push) Arm Pulls Hammerfists (Forward/Downward) Headlock from the Side LEVEL 2 Review: Front/Round Kicks Advancing Front Kick Review: Defense vs. Front Kick (Redirect w/Leg) Defense vs. Front Kick (Outside Stabbing) Defense vs. Low Round Kick (Shin) Defense vs. Low Round Kick (Absorbing) Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Sunday 01/29/12
LEVEL 1 Straight Punches (High, Low) Advancing Straight Punches Focus Mitt Combinations Inside Defenses LEVEL 2 Introduction to Thai Pads Review: Choke from Behind Diagonal Downward Round Kick Kick Combinations Headlock form Behind Recognition Drills LEVEL 3 Focus Mitt Combinations Review: Punch Defenses (Inside & 360) Inside Defense vs. L/R Read more…
Krav Maga Worldwide™ Curriculum
Krav Maga Curriculum: Saturday 01/28/12
LEVEL 1 Straight Punches (High, Low) Compound Movement Combinations: Punches & Kicks Ground: Position & Movement LEVEL 2 Focus Mitt Combinations 360 Defenses + Counterattacks Drills, Drills, Drills! LEVEL 3 Hairgrabs Handgun from Front Handgun to Side of Head Please be sure to arrive on time and remember: Krav Maga Read more…