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LEVEL 1 Palm Heel Strikes Hammerfist Punches Knee Strikes Defense vs. Headlock from Behind LEVEL 2 Review Knee Strikes Review Hammerfist Punches Defense vs. Choke while Mounted Defense vs. Headlock while Mounted Exiting Full Mount LEVEL 3 Thai Pad Combinations High Fall Break - Back Defense vs. Hairgrab from Behind
Curriculum
Krav Maga Curriculum: Saturday 04/01/17
LEVEL 1 Front Kick Round Kick Side Position and Movement on the Ground Transition Kick from the Ground Getting Up from the Ground LEVEL 2 Review Knee Strikes Review Front Kicks Review All Choke Defenses Defense vs. Bearhug from the Front Defense vs. Bearhug from Behind LEVEL 3 Defense vs. 2 Read more…
Curriculum
Krav Maga Curriculum: Friday 03/31/17
LEVEL 1 Front Kicks Round Kicks Back Position on the Ground Side Position on the Ground Front Kick on the Ground Round Kick on the Ground Transition Kick on the Ground Getting Up from the Ground LEVEL 2 Focus Mitt Combinations Review Inside Defenses vs. Straight Punches Review 360 Defenses Read more…
Curriculum
Krav Maga Curriculum: Thursday 03/30/17
LEVEL 1 Knee Strikes Knee Strikes with Grab Defense vs. Headlock from the Side LEVEL 2 Review Straight Punches and Palm Heel Strikes Review Wrist Releases and Defense vs. Arm Pulls Advancing Front Kick Defense vs. Choke from Behind against Wall Defense vs. Choke from Behind with Pull LEVEL 3 Focus Read more…
Curriculum
Krav Maga Curriculum: Wednesday 03/29/17
LEVEL 1 Front Kick Round Kick Side Position and Movement on the Ground Side Kick on the Ground Transition Kick from Ground Getting Up from Ground LEVEL 2 Advancing Front Kick Defensive Front Kick Defense vs. Bearhug from the Front - Arms Free Defense vs. Bearhug from the Front - Read more…
Curriculum
Krav Maga Curriculum: Tuesday 03/28/17
LEVEL 1 Elbow Strikes Hammerfist Strikes Knee Strikes Defense vs. Headlock from Behind LEVEL 2 Review Straight Punches Review Elbow #1 Uppercut Punches Overhand Punches Focus Mitt Combinations Defense vs. Uppercut Punch Defense vs. Overhand Punch Defense vs. Choke against Wall - Front Defense vs. Choke against Wall - Back Read more…
Curriculum
Krav Maga Curriculum: Monday 03/27/17
LEVEL 1 Advancing Straight Punches Front Kicks Round Kicks Back Position on the Ground Front Kick on the Ground Round Kick on the Ground Getting Up from the Ground LEVEL 2 Review Knee Strikes Review Basic Sprawl Defense vs. Bearhug from Behind Defense vs. Bearhug from the Front - Arms Read more…
Curriculum
Krav Maga Curriculum: Sunday 03/26/17
LEVEL 1 Advancing Straight Punches Front Kicks Wrist Releases Defense vs. Arm Pull LEVEL 2 Defensive Front Kick Back Fall Break Side Fall Break Review: Transition Kick from Ground LEVEL 3 Thai Pad Combinations Headbutt Forward Headbutt Upward Headbutt to the Side Forward Roll + Back Fall Break
Curriculum
Krav Maga Curriculum: Saturday 03/25/17
LEVEL 1 Advancing Straight Punches Front Kicks Round Kicks Back Position on the Ground Front Kicks from the Ground Round Kicks from the Ground Getting Up from the Ground LEVEL 2 Review Knee Strikes Review Hammerfist Punches Defense vs. Choke while Mounted Defense vs. Headlock while Mounted Exiting Full Mount Read more…
Curriculum
Krav Maga Curriculum: Friday 03/24/17
LEVEL 1 Straight Punches Low Straight Punches Advancing Straight Punches Inside Defense vs. Straight Punches Inside Defense vs. Low Straight Punches 360 Defenses LEVEL 2 Bobbing and Weaving Hook Punches Uppercut Punches Overhand Punches Focus Mitt Combinations 360 Defenses + Counterattacks Defense vs. Front Kick to Body LEVEL 3 Review: Read more…